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Step-by-Step Tai Chi with Tiffany Chen (DVD)

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ITEM# 11084497
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    Details

    ITEM#: 11084497

    Designed for students of all levels and hosted by Chinese martial-arts expert Tiffany Chen, this Tai Chi workout puts the emphasis on enhancing cardiovascular fitness, fortifying core muscles, and reducing the negative psychological effects of stress and anxiety.

    Specs

    UPC 054961805396
    Studio Acorn Media/Image
    Format DVD
    Genre Exercise/Fitness Tai Chi
    Rating Not Rated
    Dimensions 5.5" x 0.53" x 7.5" WxHxD
    Weight 0.25 lbs
    Dimensions 1.0x1.0x1.0
    Country of Origin United States

    Product Reviews


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    • Most Recent

    • Confusing without language

      I went through this a few times trying to understand what she was doing. While I did my best, I don't know if I did it correctly. Also, it took me awhile to figure out that there is only one routine, and it is repeated slowly, then more quickly. I was trying to keep up and was getting frustrated until I realized what was going on.

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    • Step by Step Tai Chi with Tiffany Chen

      Being new to Tai Chi, I was looking for something very easy to follow. The advertisment sounded easy enough and the movements are presented in "mirror image" which I liked. However, the camera jumps around too much for me from different angles making it hard for me to follow along. I continue to use this video, but it's a bit frustrating at times.

      Read More
    • love it

      i love this video. i feel i am doing authentic movements and I definately feel the benifits. Anyone who does not want to do heavy excersice but wants to feel more flexable and stronger should try this

      Read More

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    This product is not yet released, and is expected to ship on Feb. 26, 2008.

    This date is subject to change. In order to assure you receive Overstock.com's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

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    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

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    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.