Step-by-Step Tai Chi with Tiffany Chen (DVD)
 
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Step-by-Step Tai Chi with Tiffany Chen (DVD)

Overall Rating Rating 4  |  2 reviews  |  Write a review
Today $14.80
Item #: 11084497
High Sellout Risk
    Designed for students of all levels and hosted by Chinese martial-arts expert Tiffany Chen, this Tai Chi workout puts the emphasis on enhancing cardiovascular fitness, fortifying core muscles, and reducing the negative psychological effects of stress a......more

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Designed for students of all levels and hosted by Chinese martial-arts expert Tiffany Chen, this Tai Chi workout puts the emphasis on enhancing cardiovascular fitness, fortifying core muscles, and reducing the negative psychological effects of stress and anxiety.

Studio: Acorn Media/Image
Format: DVD 
Genre: Exercise/Fitness Tai Chi
Rating: Not Rated
UPC: 054961805396
Dimensions: 0.53 x 5.5 x 7.5 in
Weight: 0.25 lbs
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Showing 2 most recent reviews on this product.

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  • Step by Step Tai Chi with Tiffany Chen

    Being new to Tai Chi, I was looking for something very easy to follow. The advertisment sounded easy enough and the movements are presented in "mirror image" which I liked. However, the camera jumps around too much for me from different angles making it hard for me to follow along. I continue to use this video, but it's a bit frustrating at times.

    • Would you recommend this to a friend? No
  • love it

    i love this video. i feel i am doing authentic movements and I definately feel the benifits. Anyone who does not want to do heavy excersice but wants to feel more flexable and stronger should try this

    • Would you recommend this to a friend? Yes
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