Slim Smoothies: Over 130 Healthy and Energizing Recipes Without All the Calories (Paperback)

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    Slim Smoothies: Over 130 Healthy and Energizing Recipes Without All the Calories (Paperback)
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    ITEM#: 2805766

    Donna Pliner Rodnitzky, author of Ultimate Smoothies, The Lowfat Grill, The Complete Indoor/Outdoor Grill, and101 Great Lowfat Desserts, is a caterer who lives in Iowa City, Iowa, where she keeps a juicer handy at all times.
    Great Taste Without the High Calories!
    Looking for novel and nutritious ways to enrich your diet without adding too many calories or unnecessary fat? Well here you go! This tasty collection of more than 130 ultra-nutritious and energizing low-cal smoothies is the perfect complement to your daily meal plan. Smoothies are inherently healthy, but many include a high calorie count—especially when made with dairy products. Now you can enjoy the refreshing, delicious appeal of a smoothie, but with more healthful ingredients, such as fruit juice, fresh fruit, tofu, and fat-free yogurt. Sleek and simple smoothie recipes include:
    ·A Beautiful Rind
    ·Cherry Potter
    ·Melon Rouge
    ·Bing in 'Da Noise
    ·Thin City
    ·Meet the Pear-ents
    ·What a Waist!
    ·Berry Manilow
    ·Hawaiian De-Lite
    ·And many more!
    With a nutritional analysis for each recipe, these revitalizing and delicious meals-on-the-go are the perfect choice for the calorie-conscious who don't want to sacrifice taste.

    Specs

    Dimensions 0
    ISBN 9780761520597
    Genre COOKING / Specific Ingredients / Fruit
    Format Paperback
    Pages 222
    Publisher Date 2003-01-01 00:00:00.0
    Publisher Clarkson Potter
    Copyright Year 2003
    Height 9.5 in
    Wdth 4.0 in
    Thickness 0.5 in
    Unit weight 0.46 lb
    Language English
    Subtitle Over 130 Healthy and Energizing Recipes Without All the Calories
    Audience General/trade
    Authors Rodnitzky, Donna Pliner

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    • great book

      I am very happy with my purchase of slim smoothies.I got a smoothie maker for Christmas and this book has many great tasting lo calorie smoothies to help me lose weight and get back in shape.I highly recommend it.

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