Slim & Scrumptious: More Than 75 Delicious, Healthy Meals Your Family Will Love (Paperback)

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ITEM#: 12099259

How would you like to eat rich, flavorful, healthy food at home and not worry about calories?

Today show nutritionist Joy Bauer has helped millions of people improve their health, and now she wants to improve their home-cooked meals as well. Tired of the misconception that you have to dine out to eat delicious food, Joy proves in Slim and Scrumptious that not only can you eat fresh, rich, and filling food, but that it is quick, affordable, and easy, too!

Slim and Scrumptious features more than seventy-five recipes for every meal and every taste. Whether you want Double Chocolate Pancakes or Eggs Benedict for breakfast, Sesame Chicken Tenders or Spicy Pork Tacos with Sassy Slaw for lunch, or Spice-Rubbed Flank Steak with Chimichurri and Creamy Spinach for dinner, Joy shows you that classic, rich food can still be made to taste great with just a fraction of the fat and calories. She also includes fun snacks, desserts, and appetizers that will keep you satisfied all day long, such as Cinnamon Cheesecake Fondue, Frozen Hot Chocolate, and Banana Pecan Bread.

With every recipe, Joy helps you stretch your food and cooking dollars for everything from a fast and easy family meal to a relaxing and romantic dinner for two. These meals are so amazingly delicious, no one (but the chef!) will ever know that they're healthy, too.

Specs

ISBN 9780061834776
Genre COOKING / Health & Healing / Weight Control
Format Paperback
Pages 236
Publisher Date 2010-04-06 00:00:00.0
Publisher William Morrow Cookbooks
Copyright Year 2010
Height 9.25 in
Wdth 7.25 in
Thickness 0.75 in
Unit weight 1.5 lb
Language English
Subtitle More Than 75 Delicious, Healthy Meals Your Family Will Love
Edition Number 1
Audience General/trade
Authors Bauer, Joy

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  • great recipes

    I had to buy this cookbook because it has great low fat recipes. My girlfriend made two recipes - the salmon and the chicken lettuce cups and they were so delicious I bought the book. Can't wait to try the oatmeal cookies. I even bought it for a friend

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