Product Reviews

This product can only be shipped to certain zip codes. View full details page for more information.

View Full Details
Options:

This item is out of stock.

Showing 1-2 of 2 reviews for this product
Sort Reviews By:
 
 
Rating
Bonus part is great
 from Texas,  Nov 7, 2010

I almost sent this dvd back -- until I tried the 10 minutes of bonus workouts at the end. They are worth the price of this DVD. I do not care for the other exercises, so I just do the bonus section after my regular workouts (after I run on treadmill or do step aerobics, etc). They would be great to go thru twice if you only have a short lunch hour on some days to work out.

Was This Review Helpful?
 
 
Rating
LOTS OF OPTIONS WITH YOUR FAV INSTRUCTORS
 from Bergen County, NJ,  Mar 21, 2010

This is an interval based exercise DVD. Satisfactory instructors lead good, solid workouts. I prefer the "Metabolism Boost" for 20 minutes with the pleasant and likable, Jessica Smith. Classic, but effective exercises, but I like watching her and am comfortable with her personality. Jessica uses cardio bursts such as jumping jacks in between weight lifting. One can not miss the count down time clock in the upper corner! For a killer total body workout, I love Michael Carson's "Fat Burning Cardio" for 20 minutes. I alternate between a lightweight ball (aka, the playground ball) and a 3 lb. ball. I love those torso twists he incorporates into the workout. I go on my own pace, because he is quite speedy. Either pace, your body will fully work. Happier with this more than the TOTAL BODY TONING, even though my fav, Stephanie Vittorino is not featured.

Was This Review Helpful?
 
 
Showing 1-2 of 2 reviews for this product
Sort Reviews By:

Sponsored Links


 
People who bought this also bought