Skinny Smoothies: 101 Delicious Drinks That Help You Detox and Lose Weight (Paperback)
 
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Skinny Smoothies: 101 Delicious Drinks That Help You Detox and Lose Weight (Paperback)

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Item #: 14116762
    Smoothies are not only delicious, convenient, and fun to drink,but they’re also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health?some smoothies from a popular chain wei......more

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Smoothies are not only delicious, convenient, and fun to drink,but they’re also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health?some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks?low in fat and calories and high in nutritional value?ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.

Shell Harris and Elizabeth Downing Johnson are smoothie fanatics and self-taught smoothie connoisseurs who have tested and tasted hundreds of smoothies. They run the #1 smoothie website, www.smoothieweb.com. Harris is the founder and CEO of Big Oak Studios, an internet marketing and search optimization company. Harris lives in Richmond, VA.

Author:
Harris, Shell
Genre:
COOKING / Beverages / Non-Alcoholic
Audience:
General/trade
Format:
Paperback
Pages:
202
Language:
English
Publisher:
Da Capo Lifelong
Publish Date:
12/11/2012
Copyright Year:
2012
ISBN:
9780738216003
Height:
8.5 in
Wdth:
6.0 in
Thickness:
1.0 in
Unit weight:
0.5 lb
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