Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it`s a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there`s solid guidance. Skinny Bitch espouses a healthful lifestyle that eliminates meat and dairy foods, promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized.
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The information in the book should be taken into consideration, but definitly do your own research. After reading the book I did decide to go vegan and am looking into fasting, but also, there is much more to be concidered. Please research the proper way to read nutrition information on lables. They are very misleading!!! This book opened my eyes to proper eating and has thrown me into further reasearch on health and nutrition. I do highly recommend the book. I did not know that it would encourage veanism though.
Once you read this, there is no way your life and your way of thinking about what you eat will not be forever changed. I only wish I would have bought this when it first came out so I could have changed my eating lifestyle years ago. It is an easy read and so full of eye-opening information.
I would recomment this book to any adult with eating issues who is trying to loose those extra prounds. Apparently reviewing this book isn't possible since the real title of the book doen't allow a review. ???? To bad since it's really a good book and very informative, and very funny. The books title per the the standards has profanity in it.
Claudia
This book is hysterical and REAL. Made me really think about what I'm putting in my body but cracked me up as I was reading it! so funny - great gift for girlfriends!
This book is very straight forward, has a lot of information inside, but it does want you to become a Vegan....
I am not going to become a Vegan but, I did find the book helpful and informative and will be taking a lot of its advice
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