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Six Weeks to OMG: Get Skinnier Than All Your Friends (Hardcover)

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ITEM# 14276665
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Details

ITEM#: 14276665

Venice A. Fulton is an expert in nutrition and exercise physiology who has dedicated himself for more than a decade to helping his high-profile clientele keep their bodies fit and healthy. This book was originally designed for the author's A-list clients. Visit Venice at www.veniceafulton.com.
If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:
-Skipping breakfast can be healthy
-Certain fruits instantly block fat loss
-Small, frequent meals frequently pack on the pounds
-Juices and smoothies cause overeating
-Exercise is about much more than how much and how hard
-Broccoli carbs can be worse than soda carbs

Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, SIX WEEKS TO OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast!

Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone-- can get skinny. Learn how with SIX WEEKS TO OMG.

Specs

ISBN 9781455528264
Genre HEALTH & FITNESS / Diets
Format Hardcover
Pages 288
Publisher Date 2012-07-10 00:00:00.0
Publisher Grand Central Life & Style
Copyright Year 2012
Height 9.75 in
Wdth 6.5 in
Thickness 1.25 in
Unit weight 1.1 lb
Language English
Subtitle Get Skinnier Than All Your Friends
Audience General/trade
Authors Fulton, Venice A.
Country of Origin United States

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