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Shrink Your Female Fat Zones (DVD)

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ITEM# 2300405
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    ITEM#: 2300405

    Denise Austin is one the leading health and fitness video instructors, and in this program she will help all you women work on the fat cells in those places you most want to work on. Through two complete twenty minute workouts you can help to shrink the fat on those thighs, hips, buns, upper arms and tummy.


    UPC 012236143123
    Studio Lions Gate Home Entertainment
    Format DVD
    Genre Exercise/Fitness
    Rating Not Rated
    Dimensions 5.5" x 0.5" x 7.5" WxHxD
    Weight 0.25 lbs

    Customer Reviews

    5 Stars
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    • Most Helpful

    • Shrink your Female Fat

      It's a challenging and efficient workout, but I wish that I had known that I would have to buy weights and an exercise ball to participate in the complete exercise video.

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    • great workout

      this is a great workout it targets all your trouble areas and you feel great afterword

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    • Denise Austin's fat burning video

      This is a good video for working your muscles and working up a sweat. Make sure to get an exercise ball and weights before you start- she uses them throughout the tape.

      Read More
    • graet workout that doesn't take alot of time.

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    • Most Recent

    • Love it.

      I have used this so many times.

      Read More
    • Excellent DVD

      I have been a Denise Austin fan for years and I love this DVD. It's a quick work out when you're short on time and really targets my problem areas.

      Read More
    • Shrink Your Female Fat Zone

      Really works! Makes a difference in a short time if you do it 5 days a week. Easy to use in my small room and well worth the effort and money spent,

      Read More
    • Denise Austin - Shrink Your Female Fat Zones (DVD)

      Lots of different exercises but I don't feel there is enough time spent on each to make a difference. This would be a great dvd for a beginner.

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    • shrink your fat

      Great workout. Started to see and feel results after several workouts. Denise is annoying to watch and listen to though.

      Read More

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