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I have been on diets before but I have never been able to eat the foods I normally eat and feeling full is the best part besides actually loosing weight. I recommend this to everyone....
Shred: The Revolutionary Diet: Six Weeks, Four Inches, Two Sizes (Hardcover)
|Genre||HEALTH & FITNESS / Diets|
|Publisher Date||2012-12-24 00:00:00.0|
|Publisher||St Martins Pr|
|Unit weight||1.05 lb|
|Subtitle||The Revolutionary Diet: Six Weeks, Four Inches, Two Sizes|
|Authors||Smith, Ian K., M.D.|
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I have been on diets before but I have never been able to eat the foods I normally eat and feeling full is the best part besides actually loosing weight. I recommend this to everyone.Read More
Good shake recipes and helpful snack lists for 100 calories and 150 calories. Manageable weight loss plan.Read More
Shown on Steve Harvey show where he lost 10 pounds in 6 weeks. One woman lost 10 and another lost 13 on his show too. Good diet plans and recipes.Read More
This book is helpful in getting you to understand by you are overweight and understand the not eating isn't the answer but good well balanced meals all day.Read More
This book has been talked about on the Dr. Oz Show as well as the Steve Harvey Show. I could have gotten the paperbook, but for only a couple of dollars more, I decided on the hardbook. I have browed thru it and look forward to attempting this diet. Thanks again overstock. Good job, and it was delivered within the time frame as promised, actually a day earlier.Read More
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