Shown on Steve Harvey show where he lost 10 pounds in 6 weeks. One woman lost 10 and another lost 13 on his show too. Good diet plans and recipes.
This book is helpful in getting you to understand by you are overweight and understand the not eating isn't the answer but good well balanced meals all day.
This book has been talked about on the Dr. Oz Show as well as the Steve Harvey Show. I could have gotten the paperbook, but for only a couple of dollars more, I decided on the hardbook. I have browed thru it and look forward to attempting this diet. Thanks again overstock. Good job, and it was delivered within the time frame as promised, actually a day earlier.
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