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$20 bonus after first use & 0% Intro APR*Shiva Rea - Surf Yoga Soul (DVD)
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What do "hang ten" and "tree pose" have in common? World-renowned yoga master Shiva Rea brings the wave motion of surfing to the yoga mat in a video filmed at Kauai?s Polihale Beach. Yoga-surfers of all ages and abilities can customize their workout wi......more
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What do "hang ten" and "tree pose" have in common? World-renowned yoga master Shiva Rea brings the wave motion of surfing to the yoga mat in a video filmed at Kauai?s Polihale Beach. Yoga-surfers of all ages and abilities can customize their workout with seven segments focusing on strength, core, flexibility, and relaxation.
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Overall Rating: 5
Most Recent Reviews
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YOGA ON THE BEACH
The beautiful scenery is integral to the enjoyment of this DVD. It gave me extra motivation because I love, love to be on a beach somewhere! This is by far my favorite Shiva Rea DVD because it offers a variety and a range. There's meditation for beginners-intermediates, then some advanced moves on balance. There isn't too much free form movement and there's challenging stregth moves like the 9 rounds of 12 cycles of push-ups. A little bit for everyone. Excellent production overall--especially the music, so international and it never overwhelms the voiceover. It is always in sync with the flow of movements in Shiva's DVDs.
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