Shiva Rea - Surf Yoga Soul (DVD)

What do "hang ten" and "tree pose" have in common? World-renowned yoga master Shiva Rea brings the wave motion of surfing to the yoga mat in a video filmed at Kauai¿s Polihale Beach. Yoga-surfers of all ages and abilities can customize their workout with seven segments focusing on strength, core, flexibility, and relaxation.

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