Product Reviews

This product can only be shipped to certain zip codes. View full details page for more information.

View Full Details
Options:

This item is out of stock.

Showing 1-1 of 1 reviews for this product
 
 
Rating
CREATIVE CORE
 from Bergen County, NJ,  Feb 26, 2010

Only 25 minutes, this yoga workout is amazingly effective. Two workouts: CREATIVE ROOTS, standing poses centered on flexibility. You'll do a yoga squat, similar to a "plie", followed by flowing arm movements. Side angle poses and you'll get a chance to explore your creative flow. CREATIVE CORE centers on strength and you'll do several rounds of the "rocking bridge" and then, you'll do a half-table and a table, which transitions into a side plank pose, plank, and the plank with dolphin arms. What I love about this DVD: the pace is acceptable; the rhythmic percussion soundtrack, Rain forest background, and Shiva's voiceover and knowledge.

Was This Review Helpful?
 
 
Showing 1-1 of 1 reviews for this product

Sponsored Links


 
People who bought this also bought