Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation (Paperback)
 
Submit
Save for Later
Want to know when you'll get it? Go

What is “Estimated Delivery Date?”

This is an approximate delivery date and is not a guarantee. Delivery estimates are available only for select items to be delivered in the contiguous United States, excluding APO/FPO addresses and PO boxes. Your final shipping cost will be available at checkout.

OverstockTM Store Credit Card

6 or 12 Month Special
Financing Available
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›
o.

Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation (Paperback)

Edition 4
Today $13.23
Item #: 11576200
Very High Sellout Risk
    Explores the secrets and benefits of alternate nostril breathing practices

    • Includes breathing techniques to help overcome infertility, bad luck, and illnesses

    • Explains the interactions of the vital energy of brea......more

People Who Viewed This Viewed

Sponsored Links What's This?

Explores the secrets and benefits of alternate nostril breathing practices

• Includes breathing techniques to help overcome infertility, bad luck, and illnesses

• Explains the interactions of the vital energy of breath with the chakras and energy channels (nadis)

There is an intimate relationship between breathing and our emotional states. When we are nervous or excited, our breath rate increases. Conversely, if we alter our rate of breathing, we can alter our emotional state. The ancient civilization of India developed methods for changing the emotions and states of consciousness through yogic meditation and pranayama (breath control).

Secret Power of Tantrik Breathing teaches the advanced pranayama system of svaraodaya, which is based on the fact that we normally breathe freely through only one nostril at a time. In a healthy person, breathing changes roughly every one and a half hours from one nostril to the other, with each nostril imparting different qualities to one’s mental and physical state. The left nostril is cool, soothing, passive, and feminine in nature; the right is warm, energizing, active, and masculine. When the breath remains in one nostril for longer than normal, mental and physical illness can result.

The goal of svaraodaya is to harmonize the breath from each nostril with the life task needing to be accomplished. This book explains how to practice this breath control and how the vital energy of breath interacts with the chakras and energy channels (nadis) to create overall balance and harmony. It also includes svaraodaya breathing techniques to help overcome illnesses, infertility, and bad luck; make predictions; and attain liberation from the cycle of rebirth.

Swami Sivapriyananda (1939-1997) was born in Gujarat, India, and studied Sanskrit and Pali at Pune University. In 1974, after taking sannyasa, the act of renunciation within Hinduism, he visited many saints, ashrams, and centers of traditional learning in search of material on forgotten and neglected aspects of Indian religion and culture.

Author:
Sivapriyananda, Swami
Genre:
BODY, MIND & SPIRIT / Meditation
Audience:
General/trade
Edition:
4
Edition Detail:
New
Format:
Paperback
Pages:
135
Language:
English
Publisher:
Destiny Books
Publish Date:
05/08/2009
Copyright Year:
2009
ISBN:
9781594772894
Height:
9.0 in
Wdth:
6.0 in
Thickness:
0.5 in
Unit weight:
0.56 lb
Was this product information helpful?
Thank you for your feedback.
 
 
 
Thank you. Your feedback will help us create the best experience for our customers.

There are currently no product reviews for this product.

Be the first to write a review

Overstock.com values your opinion. Please take a moment and share what you like or don't like about a product.

Product Q&A

Ask a Question

Be the first to ask a question about this product.
Shipping:

This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Buy Now with Bitcoin Learn More