Scott Cole: Discover Tai Chi for Weight Loss (DVD)
 

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Scott Cole: Discover Tai Chi for Weight Loss (DVD)

Overall Rating Rating 3  |  1 reviews  |  Write a review
Today $10.84
Item #: 11764550
    There are numerous reasons for the success of Tai Chi. Practicing this art form offers a vast array of health benefits. Scott Cole leads viewers through this video with the emphasis on Tai Chi techniques that reduce weight. One of a series of several T......more

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There are numerous reasons for the success of Tai Chi. Practicing this art form offers a vast array of health benefits. Scott Cole leads viewers through this video with the emphasis on Tai Chi techniques that reduce weight. One of a series of several Tai Chi workouts instructed by host Cole, a master at the art form.

Studio: Widowmaker Films Llc.
Format: DVD 
Genre: Exercise/Fitness Tai Chi
Rating: Not Rated
UPC: 874482008898
Dimensions: 0.75 x 5.5 x 7.5 in
Weight: 0.18 lbs
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  • Good, but is it really Tai Chi?

    After having a baby, I am working on losing some weight. I bought this DVD for both weight loss and to learn Tai Chi which is supposed to be great for overall muscle toning. Although I do like this DVD, I do not feel as though it is actually Tai Chi or I am learning Tai Chi as I had hoped would be a benefit of this DVD. I think this video helps with muscle control and toning if done properly, but I am not convinced it is directly related to any weight loss or actual Tai Chi moves. It is still a good workout DVD, just not exactly as advertised.

    • How did the image on site compare with the actual product? N/A
    • Please tell us about the quality of the product. Good for exercise
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