helpful , narration does not allow enough time between exercises...
Rolfing In Motion: A Guide To Balancing Your Body (CD-Audio)
Much of what we experience as physical tension or stress is the result of an imbalanced body. In this CD, Mary Bond presents a selection of 26 structural awareness exercises from her book,Balancing Your Body, that teach the listener to recognize...
|Genre||HEALTH & FITNESS / Exercise|
|Publisher Date||2005-07-29 00:00:00.0|
|Publisher||Destiny Audio Editions|
|Unit weight||0.18 lb|
|Subtitle||A Guide To Balancing Your Body|
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