Reboot Your Brain: A Natural Approach to Fighting Memory Loss, Dementia, Alzheimer's, Brain Aging, and More (Hardcover)
The culmination of thirty-five years of research in anti-aging sciences, this book shows how Alzheimers, Parkinsons, memory loss, depression, anxiety, dementia, and other mental conditions can be reversed without drugs. Gary Null describes each condition and prescribes the appropriate mix of diet, exercise, lifestyle modifications, and nutritional supplements to restore maximum mental health. Did you know that caffeine can contribute to depression? Or that zinc, taken in the right dosage, can diminish tremors from Parkinsons? Null describes homeopathic and herbal remedies, supplements, and recipes that are beneficial for each specific condition, giving advice that is groundbreaking and yet simple enough to be adapted by anyone.
|Genre||PSYCHOLOGY / Developmental / Adulthood & Aging|
|Publisher Date||2013-09-03 00:00:00.0|
|Publisher||Skyhorse Pub Co Inc|
|Unit weight||1.35 lb|
|Subtitle||A Natural Approach to Fighting Memory Loss, Dementia, Alzheimer's, Brain Aging, and More|
|Authors||Null, Gary, Ph.D.|
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