Raw Food for Real People: Living Vegan Food Made Simple (Paperback)

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    Raw Food for Real People: Living Vegan Food Made Simple (Paperback)
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    Luscious, Eco-Friendly Food to Support Your Health and the Planet

    Many have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing ? and satisfying ? to every...

    Details

    ITEM#: 12944617

    World traveler and culinary eclectic Rod Rotondi uses his unique perspective to translate world cuisine into delicious, simple, and affordable raw and vegan offerings. Rod serves delicious raw and vegan food at his Los Angeles restaurant Leaf Organics and through catering and packaged products. He teaches courses through his restaurant, workshops, and a DVD series. A leader in the raw-food, vegan, and green movements, Rod lives in Los Angeles
    Luscious, Eco-Friendly Food to Support Your Health and the Planet

    Many have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing ? and satisfying ? to everyone. Chef Rod Rotondi demonstrates that going raw isn’t hard ? in fact, it’s fun, easy, and more delicious than you’ve ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods. Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrees, and decadent desserts. Rod demonstrates that the best ? and utterly delectable ? way to go green and get healthy is to eat fresh food in its natural state.

    Includes contributions by the foremost authorities on raw-food nutrition:
    * Brian Clement, MD
    * Gabriel Cousens, MD
    * Compton Rom Bada
    * Robert O. Young, PhD

    Specs

    ISBN 9781577319740
    Genre COOKING / Vegetarian & Vegan
    Format Paperback
    Pages 185
    Publisher Date 2010-12-01 00:00:00.0
    Publisher New World Library
    Copyright Year 2009
    Thickness 0.5 in
    Unit weight 0.8 lb
    Height 9.0 in
    Wdth 7.0 in
    Language English
    Subtitle Living Vegan Food Made Simple
    Audience General/trade
    Authors Rotondi, Rod

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