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Rael Pilates: System 27 (DVD)
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Brief Description
Item#: 3249092
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Designed for Pilates enthusiasts and those who already have some knowledge and experience with the method, RAEL PILATES: SYSTEM
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Designed for Pilates enthusiasts and those who already have some knowledge and experience with the method, RAEL PILATES: SYSTEM 27 features complex techniques of the fitness system devised by Joseph Pilates. Celebrated dancer and longtime practitioner of the method Rael Isacowitz teaches 27 advanced exercises and stretches to build muscle flexibility, balance, and endurance.
DVD Features:
Region 1
Keep Case
Widescreen
Audio:
Dolby Digital 5.1 - English
Additional Release Material:
Interviews - 1. Instructors
Bonus Workouts
- Dimensions:
- 7.5x5.3x0.6
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