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Rael Pilates: System 27 (DVD)
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Designed for Pilates enthusiasts and those who already have some knowledge and experience with the method, RAEL PILATES: SYSTEM ...more
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Designed for Pilates enthusiasts and those who already have some knowledge and experience with the method, RAEL PILATES: SYSTEM 27 features complex techniques of the fitness system devised by Joseph Pilates. Celebrated dancer and longtime practitioner of the method Rael Isacowitz teaches 27 advanced exercises and stretches to build muscle flexibility, balance, and endurance.
DVD Features:
Region 1
Keep Case
Widescreen
Audio:
Dolby Digital 5.1 - English
Additional Release Material:
Interviews - 1. Instructors
Bonus Workouts
- Dimensions:
- 7.5x5.3x0.6
- 5 Stars 2
- 4 Stars 1
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 4.7
Most Recent Reviews
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Workout Feels Good
This workout is very thorough, but can still be done by beginners. I am an advanced exerciser, yet still felt the effects of this workout. Well-cued, and although only 30 minutes, I was ready for it to end when it did, as I felt spent, but good!
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hardbody Pilates for men
This is a tough workout that leaves my abs burning even after years of doing it. Our old DVD just cracked and I am buying a new one just because I love this workout so much. I also own Pilates for Dummies and Anna Caban's DVD, but this Rael one is the hardest, best workout of the three. I take it on travel and when I am too tired to hit the hotel gym, or the hotel has a lousy gym, I just throw the bedspread on the floor of my room and do Rael.
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Loved it
This is a fantastic pilates dvd. It is pretty easy to follow if you have a basic understanding of pilates. They really show you how to do each move correctly, and it gives you a GREAT workout!
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** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.
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