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Prime-Time Health: A Scientifically Proven Plan for Feeling Young and Living Longer (Paperback)
 

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Prime-Time Health: A Scientifically Proven Plan for Feeling Young and Living Longer (Paperback)

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Item #: 12650272
    Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a l......more

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Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked. Now at the peak of health, Dr. Sears shares his program in PRIME-TIME HEALTH. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, PRIME-TIME HEALTH is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.

William Sears, MD, has practiced pediatrics for more than 40 years, and is an associate clinical professor at the University of California, Irvine, School of Medicine. Martha Sears is a registered nurse and parenting and health consultant. They are the authors of more than 30 books and live in southern California.

Author:
Sears, William
Genre:
HEALTH & FITNESS / Healthy Living
Audience:
General/trade
Format:
Paperback
Pages:
446
Language:
English
Publisher:
Little Brown & Co
Publish Date:
10/29/2010
Copyright Year:
2010
ISBN:
9780316035392
Height:
8.5 in
Wdth:
5.5 in
Thickness:
1.25 in
Unit weight:
0.9 lb
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