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Prevention Fitness Systems: Express Work Out Dance It Off! (DVD)

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ITEM# 10043671
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Details

ITEM#: 10043671

Fitness instructor Jennifer Galardi utilizes dance instruction as a springboard to wellness in Prevention magazine's fun and invigorating express workout DANCE IT OFF! Through Jennifer's timesaving program, viewers not only learn four different dance styles but also enjoy the health benefits of a cardio workout that burns fat and tones muscles while fitting into even the busiest of schedules.

Specs

UPC 018713513977
Studio Good Times Home Video
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.25" x 0.75" x 7.5" WxHxD
Weight 0.2 lbs
Dimensions 7.5x5.3x0.6
Country of Origin United States

Product Reviews


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  • Most Recent

  • FUN CHOREOGRAPHY

    Thanks to the instructor, Jennifer Galardi, I probably wouldn't give it a high rating. One of her earlier DVDs, I am so glad to see her progress because she has a fantastic personality (without being overwhelming or annoying). Recommended for those with some inkling of dance steps and rhythm as there is no step guide/tutorial, unless you can catch on fast. The music has an appropriate beat to help you with the moves and you have 4 variety of dances: HIP HOP, LATIN, JAZZ, & BALLET. All extremely fun. Overall, the dance moves will certainly give you a decent aerobic workout & if you want more out of it, make YOUR MOVES bigger, deeper, and faster!

    Read More
  • Dance it Off DVD

    A good workout for beginner, may not be enough for more experienced exercisers. I found it easy to follow and fun.

    Read More

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