Prevention Fitness Systems: Express Work Out Dance It Off! (DVD)
 

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Prevention Fitness Systems: Express Work Out Dance It Off! (DVD)

Overall Rating Rating 4.5  |  2 reviews  |  Write a review
Today $14.83
Item #: 10043671
    Fitness instructor Jennifer Galardi utilizes dance instruction as a springboard to wellness in Prevention magazine's fun and invigorating express workout DANCE IT OFF! Through Jennifer's timesaving program, viewers not only learn four different dance s......more

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Fitness instructor Jennifer Galardi utilizes dance instruction as a springboard to wellness in Prevention magazine's fun and invigorating express workout DANCE IT OFF! Through Jennifer's timesaving program, viewers not only learn four different dance styles but also enjoy the health benefits of a cardio workout that burns fat and tones muscles while fitting into even the busiest of schedules.

Studio: Good Times Home Video
Format: DVD 
Genre: Exercise/Fitness
Rating: Not Rated
UPC: 018713513977
Dimensions: 0.75 x 5.25 x 7.5 in
Weight: 0.2 lbs
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Showing 2 most recent reviews on this product.

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  • FUN CHOREOGRAPHY

    Thanks to the instructor, Jennifer Galardi, I probably wouldn't give it a high rating. One of her earlier DVDs, I am so glad to see her progress because she has a fantastic personality (without being overwhelming or annoying). Recommended for those with some inkling of dance steps and rhythm as there is no step guide/tutorial, unless you can catch on fast. The music has an appropriate beat to help you with the moves and you have 4 variety of dances: HIP HOP, LATIN, JAZZ, & BALLET. All extremely fun. Overall, the dance moves will certainly give you a decent aerobic workout & if you want more out of it, make YOUR MOVES bigger, deeper, and faster!

    calafia from Bergen County, NJ, May 22, 2010

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  • Dance it Off DVD

    A good workout for beginner, may not be enough for more experienced exercisers. I found it easy to follow and fun.

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