Prenatal Yoga (DVD)
 
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Prenatal Yoga (DVD)

Overall Rating Rating 4.2  |  5 reviews  |  Write a review
Today $15.17
Item #: 2253646
    Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal ......more

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Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal Yoga guidelines. Maintain the energy and stamina which will be needed in the delivery room, along with the concentration that comes with the practice of yoga. Different techniques are applicable to each trimester of pregnancy, and this fifty minute video is geared for every level of yoga practitioner.

Studio: Gaiam Fitness/Gaiam
Format: DVD 
Genre: Exercise/Fitness: Pregnancy
Rating: Not Rated
UPC: 029956088825
Dimensions: 0.53 x 5.75 x 7.75 in
Weight: 0.25 lbs
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  • Not my favorite

    I ordered both this video and a prenatal pilates video right when I discovered I was pregnant. I have only been able to get through this video once. It's just not for me. I do the pilates video every morning and really prefer that.

    Flag

    anonymous829 from MA, May 14, 2013

  • Just what I was looking for

    I love this company's yoga series, and when I became pregnant, I was happy to find they offered a prenatal yoga DVD that I felt great about trying. It was even better than expected- I am very happy with my selection.

    • How did the image on site compare with the actual product? same
    • How accurate was the on site description of the product? very accurate
    • Please tell us about the quality of the product. excellent
    Flag

    shannondianalynn from Tacoma, WA, Jul 16, 2011

  • A Must Have!

    I love this DVD! The work out is SO rejuvenating and has helped with the aches and pains associated with pregnancy...It's also the perfect length..not too much and not too little! I highly recommend adding this to any pregnant woman's daily routine!

    • Did the image onsite match the product? Yes
    • Did the description onsite accurately describe the product? Yes
    • How is the quality of the product? Great
    Flag

    lovebeinpreggers from Santa Monica, CA, Jun 24, 2011

  • Got different video!

    I recieved this video today and it was not what is shown. Overstock sent to me an older version, which I am sure is fine. But of course what you ordered is what you expect to recieve but I got something else. I got the year 2000 version.

    Flag

    twinkybears from New York, Jun 24, 2009

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