Fitness trainer and prenatal expert Erin O` Brien leads expecting mothers through a series of simple, beneficial moves designed for safe fitness. In addition to 40 minutes of toning exercises, the program includes a special 20-minute couple`s segment. With husband James Denton (of television`s DESPERATE HOUSEWIVES) helping her out, Erin demonstrates that toning up can be fun.
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My first impression of this video was "wow, bad choice!" because the quality of the filming, lighting, and the setting appear to be very low-budget and a little on the cheesy side. Although, after I got past the surface stuff, I realized that this DVD really is a GREAT workout for pregnant women! The exercises are wonderful, the instructor is upbeat, and you finish feeling like your muscles got a good workout (especially leg) but are not exhausted. The workout is much better than many of the ones in the high-quality DVD's filmed on real set's where the instructors are very artificial. I do this workout at least 3 times a week and i'm in my 3rd trimester.
Rating
Good video
km78
from Ohio, Apr 11, 2009
It was a very good video. I didn't start using this until my 6th month. It will definately work out every muscle!!
Rating
pregnancy video - actually pretty good
oppo
Feb 25, 2009
This has enough motion and activity for a little sweat but not to overwhelm a pregnant belly - overall the instructor is upbeat without being annoying - glad i found it to work out a bit at home
How often do you shop at Overstock.com? Few times a year
Are you a Club O Member? No
Rating
Prenatal Fitness Fix DVD: Great & easy to follow
vass78
from Colorado, Jun 24, 2008
Erin starts off the DVD with a bit of sarcasm and humor, which I love. She also tells you what you need ahead of time (such as water and correct posture) so it makes it a lot easier to follow. I don't think anyone needs to have had any aerobics training to be able to follow this particular DVD. Some of the excersises are fairly strenuous, but you can use your own judegment and tone them down a bit (she even tells you to do this). Moreover, you don't need any special equipment to do the entire thing from start to finish. I do admire any man/husband that is willing to do the 'couples' section of the DVD (the last 20 minutes). You can tell that Erin's husband was not too thrilled at having to co-star with her on her prenatal fitness DVD (his lack of enthusiasm made me laugh). Overall, I think this is a good prenatal fitness DVD.
How often do you shop at Overstock.com? Monthly
Are you a Club O Member? No
Rating
Great workout!
piperva
from Alexandria, VA, May 7, 2008
This is a fabulous DVD! It really gets your heart rate moving and keeps it there until the end. The DVD is a 40 min workout and includes a bonus 20 min workout to do with your husband.
How often do you shop at Overstock.com? Few times a year
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