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Fitness trainer and prenatal expert Erin O` Brien leads expecting mothers through a series of simple, beneficial moves designed for safe fitness. In addition to 40 minutes of toning exercises, the program includes a special 20-minute couple`s segment. With husband James Denton (of television`s DESPERATE HOUSEWIVES) helping her out, Erin demonstrates that toning up can be fun.
- Dimensions:
- 7.5x5.3x0.6
- 5 Stars 12
- 4 Stars 3
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 4.8
Most Recent Reviews
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Prenatal Fitness Fix
I find this woman to be annoying and the music is annoying, but the workout is great. Its pretty strenuous, So i would also buy a yoga dvd to do when you are tired and dont feel like jumping a lot. However, I am glad I got this DvD and I use it once a week :) If you are nervous about working out, I would not get this DVD. Its a lot of jumping and moving, so be prepared to work out! (nothing extreme, but more than you may want to do in third trimester)
- How did the image on site compare with the actual product? same
- How accurate was the on site description of the product? exact
- Please tell us about the quality of the product. good quality
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Great Video
Great workout video. Definitely got my heart rate up but wasn't too hard. No extra equipment needed just a towel and chair. The host is funny and down to earth but not cheesy at all. I am going to enjoy doing this video several times a week.
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Love this DVD
I enjoy this workout atleast a few times a week. The exercises done by Erin workout the arms, back, and legs. It has a good warm-up and relaxation.
- How did the image on site compare with the actual product? Image is from DVD case
- How accurate was the on site description of the product? Very accurate description
- Please tell us about the quality of the product. Wonderful cardio workout for Pregnant women
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Great!!!
My first impression of this video was "wow, bad choice!" because the quality of the filming, lighting, and the setting appear to be very low-budget and a little on the cheesy side. Although, after I got past the surface stuff, I realized that this DVD really is a GREAT workout for pregnant women! The exercises are wonderful, the instructor is upbeat, and you finish feeling like your muscles got a good workout (especially leg) but are not exhausted. The workout is much better than many of the ones in the high-quality DVD's filmed on real set's where the instructors are very artificial. I do this workout at least 3 times a week and i'm in my 3rd trimester.
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Good video
It was a very good video. I didn't start using this until my 6th month. It will definately work out every muscle!!
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