Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond
Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for your journey from bump to birth and beyond, helping you to deal with all the physical and emotional changes you experience along the way. The authors explain ...
Mary Attwood, who devised the original Pregnancy Health Yoga DVD as well as the DVD in this book, was business manager for the Life Centre and helped to establish the Alchemy Centre, London.
|Genre||HEALTH & FITNESS / Yoga|
|Publisher Date||2013-03-05 00:00:00.0|
|Publisher||Duncan Baird Pub|
|Unit weight||1.2 lb|
|Subtitle||Your Essential Guide for Bump, Birth and Beyond|
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