Written by certified raw food chef and nutrition educator, Practically Raw Desserts continues to revolutionize raw food preparation by offering cooked options. This companion book to the best-selling Practically Raw provides substitutions throughout for people with food sensitivities.
The Flexible New Way to Enjoy Raw Desserts!
In this book, Chef Amber Shea revolutionizes raw desserts with easy substitutions and baking options. This innovative dessert cookbook is filled with recipes for scrumptious raw cakes, cookies, brownies, pies, puddings, candies, pastries, and frozen treats. The recipes are free of dairy, eggs, gluten, wheat, soy, corn, refined grains, refined sugars, yeast, starch, and other nutrient-poor ingredients and allow substitutions and variations for a non-raw kitchen. Many recipes are free of grains, oils, nuts, and added sugars as well.
Ideal for beginners as well as seasoned raw foodists, the book is jam-packed with delicious, healthy-yet-indulgent treats that include:
Amber Shea Crawley is a chef and writer specializing in healthful vegan and raw food. She was classically trained in the art of gourmet living cuisine at the world-renowned Matthew Kenney Academy, graduating in 2010 as a certified raw and vegan chef. In 2011, she earned her Nutrition Educator certification at the Living Light Culinary Arts Institute. Amber blogs at ChefAmberShea.com.