Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace (Cards)
 

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Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace (Cards)

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Item #: 13927189
    Fitting yoga into your life is now simpler and more convenient than ever with this deck of cards that takes readers through the basic movements and techniques specific to power yoga. Power Yoga: The Card Set offers a fresh approach to yoga ......more

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Fitting yoga into your life is now simpler and more convenient than ever with this deck of cards that takes readers through the basic movements and techniques specific to power yoga. Power Yoga: The Card Set offers a fresh approach to yoga as exercise and as a vibrant part of a fulfilling lifestyle. Each card features a beautiful full-color photograph illustrating the different sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation, relaxation, and breathing techniques, along with clear and simple instructions. Integrate yoga into your daily routine smoothly with the help of this handy card deck.

Author:
Norberg, Ulrica
Genre:
HEALTH & FITNESS / Yoga
Audience:
General/trade
Edition Detail:
Reprint
Format:
Cards
Language:
English
Publisher:
Skyhorse Pub Co Inc
Publish Date:
09/15/2012
Copyright Year:
2012
ISBN:
9781616087210
Height:
6.0 in
Wdth:
4.5 in
Thickness:
1.5 in
Unit weight:
0.86 lb
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