Fitting yoga into your life is now simpler and more convenient than ever withthis deck of cards that takes readers through the basic movements and techniquesspecific to power yoga. Power Yoga: The Card Set offers a fresh approach toyoga as exercise and as a vibrant part of a fulfilling lifestyle. Each card features abeautiful full-color photograph illustrating the different sun-salutations (the basisof power yoga exercises), numerous asanas (poses), and meditation, relaxation,and breathing techniques, along with clear and simple instructions. Integrateyoga into your daily routine smoothly with the help of this handy card deck.
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