Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace (Cards)

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    Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace (Cards)
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    Fitting yoga into your life is now simpler and more convenient than ever with this deck of cards that takes readers through the basic movements and techniques specific to power yoga. Power Yoga: The Card Set offers a fresh approach to yoga ...

    Details

    ITEM#: 13927189

    Fitting yoga into your life is now simpler and more convenient than ever with this deck of cards that takes readers through the basic movements and techniques specific to power yoga. Power Yoga: The Card Set offers a fresh approach to yoga as exercise and as a vibrant part of a fulfilling lifestyle. Each card features a beautiful full-color photograph illustrating the different sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation, relaxation, and breathing techniques, along with clear and simple instructions. Integrate yoga into your daily routine smoothly with the help of this handy card deck.

    Specs

    ISBN 9781616087210
    Genre HEALTH & FITNESS / Yoga
    Format Cards
    Publisher Date 2012-09-15 00:00:00.0
    Publisher Skyhorse Pub Co Inc
    Copyright Year 2012
    Height 6.0 in
    Wdth 4.5 in
    Thickness 1.5 in
    Unit weight 0.86 lb
    Language English
    Subtitle An Individualized Approach to Strength, Grace, and Inner Peace
    Edition Detail Reprint
    Audience General/trade
    Authors Norberg, Ulrica

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