Pole Dance Fitness (DVD)

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ITEM# 12729753

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ITEM#: 12729753

Dancer and fitness expert Sarah Davis leads this fun lesson on pole dancing, leading viewers through an integrated workout while walking through the complete choreography of an exotic dance routine step-by-step. Various segments in the program include warm up, exotic moves, pole movements, pole tricks, muscular strength endurance, and more.


UPC 760137499794
Studio Video Music, Inc.
Format DVD
Genre How To - Dance Instruction/Exercise/Fitness
Rating Not Rated
Dimensions 5.5" x 0.75" x 7.5" WxHxD
Weight 0.18 lbs

Customer Reviews

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  • Great for easy moves

    Great for easy moves, good for learning the start and great work out.

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  • Pole Dance Fitness (DVD)

    great DVD, love the energy. Product arrived before I thought it would.

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  • very good dvd

    Being new to pole dancing this is a very good dvd. The warm up is great and instructions to the spins are easy to follow. I will be adding this to my favorites

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