Your coupon has been activated.
Coupon Activated

Similar Items

Pocket Posh Dining Out Calorie Counter: Your Guide to Thousands of Foods from Your Favorite Restaurants (Paperback)

Today: $8.39
Out of stock

Club O Gold Members Earn

$0.42 | 5% Rewards*

Rewards

SILVER

FREE

2% Rewards

Keep shopping on Overstock

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

GOLD

$19.95/yr.

5% Rewards

Earn even faster

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

Free Shipping

Never pay extra

Exclusive Rewards

Save big-- up to 40%

ITEM# 13359487
    Notify me when it is back in stock!

    Enter your email address, we will notify you if it comes back in stock.

Love this item?

Save it to a list so you can find it anytime!


Oops,

something went wrong.

Please refresh the page and try again.


Details

ITEM#: 13359487

Pamela Nisevich Bede is the creative mind behind Nutrition for the Long Run, a nutrition consulting firm, and is co-owner of Swim, Bike, Run, Eat! LLC an on-line sports nutrition firm. She is a scientific researcher, an adjunct instructor at Sinclair Community College, a former instructor at Miami University, and a clinical dietitian at Dayton Children's Medical Center. Pamela's media outreach and participation includes nutrition expert appearances on NBC and CBS affiliates and as an author inIDEA Fitness Journal, Today's Dietitian, My Family Doctor. She has been featured as an expert in various publications such asMORE magazine, Runner's World, and Health. Pamela is also the sports nutrition expert for the renownedRunner's World Marathon Challenge program.

Pamela is the former Director of Continuing Education for the American Dietetic Association Practice Group, Sports, Cardiovascular and Wellness Nutritionists (SCAN), and the media liaison for the Dayton Dietetic Association.

Pamela is well versed in various clinical, research, commercial, and educational settings with diverse client populations. With a strong educational base in both dietetics and exercise, Pamela facilitates patient and client quests for optimum health, wellness, and athletic performance. Her nutrition communications work has included extensive meal planning and menu creation, ghost writing, blogging, formulation of new food products for industry, and working as a nutrition spokesperson for major players in the nutrition industry.

Originally from Dayton, Ohio, this creative mind earned a Bachelor of Science degree in Dietetics from Miami University and a Masters of Science in Medical Dietetics from The Ohio State University.

An elite athlete, Pamela recently completed Ironman Wisconsin. She enjoys competing in road-races and has run 13 full marathons including many appearances at both the Chicago and the Boston Marathon. As a marathoner, she placed first in her age group and was the 13th woman overall at the 2010 San Francisco marathon.
A stylish way for calorie-conscious women to check calories, carbs, protein, fiber, sugar, sodium, and fat content on the go at their favorite restaurants. Popular eateries listed in this purse-sized book include Applebees, California Pizza Kitchen, Jamba Juice, Noodles and Co., and PF Chang's.

Written by clinical dietitian and nutritionist Pamela M. Nisevich Bede, MS, RD, Pocket Posh Dining Out Calorie Counter merges the million+ best-selling Pocket Posh format with the nutritional information of more than 200 fan favorite restaurant chains. Over 4,000 menu items are presented with each calorie counted, now available at your fingertips.

Specs

ISBN 9781449403409
Genre HEALTH & FITNESS / Food Content Guides
Format Paperback
Pages 323
Publisher Date 2011-08-30 00:00:00.0
Publisher Andrews McMeel Pub
Copyright Year 2011
Height 6.0 in
Wdth 4.0 in
Thickness 0.5 in
Unit weight 0.4 lb
Language English
Subtitle Your Guide to Thousands of Foods from Your Favorite Restaurants
Edition Number 1
Audience General/trade
Authors Bede, Pamela M. Nisevich
Country of Origin United States

Similar Items

Product Reviews

Questions & Answers

Yay! Be the first to ask a question about this product.

Shopping Tips & Inspiration

Shipping & Returns

This product is not yet released, and is expected to ship on Aug. 30, 2011.

This date is subject to change. In order to assure you receive Overstock.com's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Advertisement