Pilates For Life: 20 Minute Overall Body Workout (DVD)

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ITEM# 10083495

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ITEM#: 10083495

Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE OVERALL BODY WORKOUT. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.


Dimensions 7.5x5.3x0.6
UPC 884739107694
Studio Koch Entertainment
Format DVD
Genre Exercise/Fitness Pilates
Rating Not Rated
Dimensions 5.25" x 0.75" x 7.5" WxHxD
Weight 0.2 lbs

Product Reviews

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  • Fun Doable Workout

    I'm a pilates beginner. I was able to put in this DVD and easily follow along to the beginner workout. Most of the things I could do. Some will take some work. That's exactly what I like to see in a DVD. If it's too easy, I get bored. If it's too hard, I get frustrated. This was right in the middle for me. Plus, it was kind of fun to roll around the floor as a ball. If you do not have a decent (8'x8') amount of space to workout, I wouldn't recommend getting this one.

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  • Why did you choose this product?

    • short workout and overall body

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