Pilates For Life: 20 Minute Overall Body Workout (DVD)
 
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Pilates For Life: 20 Minute Overall Body Workout (DVD)

Overall Rating Rating 5  |  1 reviews  |  Write a review
Today $7.13
Item #: 10083495
High Sellout Risk
    Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE OVERALL BODY WORKOUT. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and easy-to-fo......more

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Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE OVERALL BODY WORKOUT. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.

Studio: Koch Entertainment
Format: DVD 
Genre: Exercise/Fitness Pilates
Rating: Not Rated
UPC: 884739107694
Dimensions: 0.75 x 5.25 x 7.5 in
Weight: 0.2 lbs
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  • 5 Stars 1
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  • Fun Doable Workout

    I'm a pilates beginner. I was able to put in this DVD and easily follow along to the beginner workout. Most of the things I could do. Some will take some work. That's exactly what I like to see in a DVD. If it's too easy, I get bored. If it's too hard, I get frustrated. This was right in the middle for me. Plus, it was kind of fun to roll around the floor as a ball. If you do not have a decent (8'x8') amount of space to workout, I wouldn't recommend getting this one.

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    • Would you recommend this to a friend? Yes
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