Personal Training With Jackie: Time Saver Circuits (DVD)

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ITEM# 13000773

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Fitness expert, personal trainer, and star of the reality show WORK OUT Jackie Warner leads this intense workout designed to offer all the benefits of a complete circuit-training program in just 30 minutes, providing a cardiovascular workout while simu...

Details

ITEM#: 13000773

Fitness expert, personal trainer, and star of the reality show WORK OUT Jackie Warner leads this intense workout designed to offer all the benefits of a complete circuit-training program in just 30 minutes, providing a cardiovascular workout while simultaneously toning and sculpting the body from head to toe.

Specs

UPC 013132171098
Studio Anchor Bay/Starz
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.5" x 0.5" x 7.5" WxHxD
Weight 0.2 lbs
Directors Andrea Ambandos

Customer Reviews


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  • Great workout in less time!

    Great workout. I have 5 of her workout DVD's and I love all of them. They are all worth the sore muscles!

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  • workout

    got dvd fast. workout will kick your ---. it is really cardio and weights in 1 workout.

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  • TOUGH WORKOUT, PERFECT FOR TIMECRUNCHERS

    This is my first DVD with Jackie and I love this extreme strength (and because of the pace and the weights) you'll get a cardio workout. It's only 30 minutes and every exercise works multi-joints or the whole body. The added challenge is each exercise is done for a minute and there are no breaks. For beginners and modifiers, leave out the weights, but Jackie will urge you to work harder. My favorite moves are the curtsy lunge into a side kick and punch and the single shoulder lift while on one knee, and one leg stretched out. I bet that will strengthen and make my shoulders looks better. I like Jackie's personality, she has a softer edge compared to Jillian Michaels, and her exercises are fantastic and easy to follow.

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