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Personal Training With Jackie: 30 Day Fast Start (DVD)

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    Personal Training With Jackie: 30 Day Fast Start (DVD)
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    In this exercise program, reality television star and celebrity personal trainer Jackie Warner incorporates the most effective fitness techniques from her own Power Pyramid Training method. The carefully selected, dynamically sequenced moves feature hi...

    Details

    ITEM#: 13906153

    In this exercise program, reality television star and celebrity personal trainer Jackie Warner incorporates the most effective fitness techniques from her own Power Pyramid Training method. The carefully selected, dynamically sequenced moves feature high rep progressions designed to promote fast and healthy fat loss over a period of 30 days.

    Specs

    UPC 013132417493
    Studio Anchor Bay/Starz
    Format DVD
    Genre Exercise/Fitness
    Rating Not Rated
    Dimensions 5.25" x 0.5" x 7.5" WxHxD
    Weight 0.15 lbs
    Directors Andrea Ambandos

    Product Reviews


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    • Boring

      I found this video to be rather boring. She uses the pyramid method which means that for each section you are only doing 6 moves. Also, at the end of the ab section, my neck hurt more than anything else. Also, I did not really find myself sweating very much. I am pretty fit and don't really like a video that doesn't make me sweaty by the end. I was disappointed because I was hoping to add another strength video to my mix. If you are looking for straight lifting I guess this is the video for you. I like something a little fun to help pass the time.

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    • You will feel this one! Great workout!

      Great workout. I have 5 of her workout DVD's and I love all of them. They are all worth the sore muscles! This one is a challenge but very effective.

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