Pebbles And Pearls (CD-Audio)
 

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Pebbles And Pearls (CD-Audio)

Volume 2
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Item #: 10271138
    Across America, Jon Kabat-Zinn, Ph.D., is known as the clinical researcher and teacher who dared to bring mindfulness practice out of the meditation hall and into the most prestigious pain management center in the country. On Pebbles and Pearls, Kabat-......more

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Across America, Jon Kabat-Zinn, Ph.D., is known as the clinical researcher and teacher who dared to bring mindfulness practice out of the meditation hall and into the most prestigious pain management center in the country. On Pebbles and Pearls, Kabat-Zinn turns his attention to another challenge-how ordinary people can use meditation in the arenas of the workplace and the family. Join him as he shares how to use the office as a meditation center, advice about mindful parenting, grounding yourself in your body, how to work with overwhelming emotions, and much more.

Author:
Kabat-Zinn, Jon
Genre:
PHILOSOPHY / Buddhist
Audience:
General/trade
Edition Detail:
Unabridged
Format:
CD-Audio
Language:
English
Publisher:
Sounds True
Publish Date:
10/01/2005
ISBN:
9781591793915
Height:
5.5 in
Wdth:
5.0 in
Thickness:
0.75 in
Unit weight:
0.2 lb
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