This unimposing little book was recommended to me in 1993, and it has literally changed my life. The simple, yet profound wisdom of Thich Nhat Hanh, and the down to earth suggestions have helped me to live with less stress and more joy. I have given away more copies than I can count. Thank you, Overstock, for letting me share this treasure AND save $$$$$$!...
Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure an...
Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already isin the kitchen, office, driving a car, walking a partand shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. the deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the "mindless" into the mindFUL.
|Genre||PHILOSOPHY / Zen|
|Publisher Date||1992-03-01 00:00:00.0|
|Publisher||Bantam Dell Pub Group|
|Unit weight||0.4 lb|
|Subtitle||The Path of Mindfulness in Everyday Life|
|Authors||Nhat Hanh, Thich|
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This unimposing little book was recommended to me in 1993, and it has literally changed my life. The simple, yet profound wisdom of Thich Nhat Hanh, and the down to earth suggestions have helped me to live with less stress and more joy. I have given away more copies than I can count. Thank you, Overstock, for letting me share this treasure AND save $$$$$$!Read More
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