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Overpower Pain: The Strength-Training Program That Stops Pain Without Drugs or Surgery (Paperback)

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ITEM# 11170151
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    ITEM#: 11170151

    A graduate of the SUNY Health Science Center in Brooklyn and New York Institute of Technology, Dr. Mitchell Yass is the founder and owner of a thriving physical therapy practice in Farmingdale, NY. Over the last fifteen years, his strength-training program has been used to treat thousands of patients, many of whom were misdiagnosed by x-rays and MRIs. He currently serves more than 8,000 physical therapy patients and 4,000 personal training clients.

    Yass is a regular contributor to Muscle Training Illustrated and Fitness Plus, and was named personal trainer of the month by Exercise for Men Only. His unique approach and intricate knowledge of human anatomy have been shared through his lectures, the prestigious Bodies exhibition in New York, and Fit for Life!, the television series he created to help viewers achieve greater levels of fitness throughout life.
    Mitch Yass's practice serves 8,000 physical therapy patients and 4,000 personal training clients. He was lead lecturer for the NYC exhibit Bodies-The Exhibition, and the press release for that event read Mr. Yass is the Miracle Man among Long Island physical therapists. He has helped thousands of patients avoid surgery, eliminate chronic pain, and lose weight. This is a revolutionary new approach to establishing the true cause of pain and how to stop it.

    Specs

    ISBN 9781591810759
    Genre HEALTH & FITNESS / Alternative Therapies
    Format Paperback
    Pages 189
    Publisher Date 2008-09-01 00:00:00.0
    Publisher Sentient Pubns
    Copyright Year 2008
    Height 9.0 in
    Wdth 6.0 in
    Thickness 0.75 in
    Unit weight 0.56 lb
    Language English
    Subtitle The Strength-Training Program That Stops Pain Without Drugs or Surgery
    Audience General/trade
    Authors Yass, Mitchell T.
    Dimensions 9.0x6.0x1.0
    Country of Origin United States

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    • Overpower Pain

      This a a book for anyone who suffers from sciatic nerve pain or a herniated disc anywhere in their spine. It is written by a physical therapist who works with these injuries all the time. If I would have known about the exercises prescribed before I was injured, I doubt I would have suffered the injury in the first place. Most books and magazines talk about lifting weights to look good. This book is about lifting weights to maintain strength and function. It is a book for young and old alike. I would definitely recommend this book to anyone looking to maintain their health.

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