Always $2.95 SHIPPING on your entire order.
*Excludes AK, HI, and int'l-
-
-
-
As an Omail subscriber, you will receive several benefits, including:
Omail Exclusive Coupons like free shipping and 10% off
Site-wide Promotion Notifications including $1 shipping
Personalized Product Recommendations
-
-
- 0
;){kind=link}
This item is out of stock.
Please enter your email address, we will notify you if it comes back in stock.
0% Intro APR*
Learn More 
Optimal Muscle Training (Mixed media product)
Edition 1
Today
$14.67
-
In this instructive book/DVD combination, chiropractor and personal trainer Ken Kinakin addresses the weight trainer who may have reached a plateau. Kinakin, also a certified strength and conditioning specialist, discusses in deep detail the issue of m......more
In this instructive book/DVD combination, chiropractor and personal trainer Ken Kinakin addresses the weight trainer who may have reached a plateau. Kinakin, also a certified strength and conditioning specialist, discusses in deep detail the issue of muscle imbalance, including the reasons it occurs and the types of training that will solve the problem. Fully illustrated for correct interpretation of the exercises, this book also offers testing for efficient self-diagnosis so that readers know just which parts of this concrete program will serve them best. Kinakin`s DVD goes further with this vital information, demonstrating muscle testing as well as the specific exercises, to ensure that users will reach their own highest levels of efficiency in weight training.
- Author:
- Kinakin, Ken
- ISBN:
- 9780736081726
- Format:
- Other
- Pages:
- 121
- Publish Date:
- 11/18/2008
- Publisher:
- HumanKinetics
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
Thank you. Your feedback will help us create the best experience for our customers.
There are currently no product reviews for this product.
Be the first to write a review
Overstock.com values your opinion. Please take a moment and share what you like or don't like about a product.
0Product Q&A
Ask a QuestionBe the first to ask a question about this product.
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
Expedited Shipping:
We offer Next Day, 2 Day, and 3 Day shipping for most items. Expedited shipping is not available for items being shipped to PO Boxes or APO/FPO destinations. For more information on this please view our Expedited Shipping page.
More details
* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.
Buying Guides
Product Tags
Help us describe this product
Type your tag below and press enter or comma.
Sponsored Links
Company Information
Credit Center
-
Learn More
-
Reward Yourself
get $20 back with your first use.
0% intro APR
Free Club O membership
Up to 8% Back in Club O Dollars
