Nutrition for Sport and Exercise (Paperback)

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ITEM#: 13374512

Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 2nd Edition integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. In addition, the text helps you translate these nutrition recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. The authors carefully illustrate the links between exercise, nutrition, and, the ultimate goals, optimal performance and health.

Specs

ISBN 9780840068293
Genre MEDICAL / Nutrition
Format Paperback
Pages 602
Publisher Date 2011-06-03 00:00:00.0
Publisher Wadsworth Pub Co
Copyright Year 2012
Height 11.0 in
Wdth 8.5 in
Thickness 0.75 in
Unit weight 2.75 lb
Language English
Edition Number 2
Audience Professional and scholarly
Authors Dunford, Marie

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