Nutrition for Sport and Exercise (Paperback)
 

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Nutrition for Sport and Exercise (Paperback)

Edition 2
Today $164.87
Item #: 13374512
    Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 2nd Edition integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for curre......more

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Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 2nd Edition integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. In addition, the text helps you translate these nutrition recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. The authors carefully illustrate the links between exercise, nutrition, and, the ultimate goals, optimal performance and health.

Author:
Dunford, Marie
Genre:
MEDICAL / Nutrition
Audience:
Professional and scholarly
Edition:
2
Format:
Paperback
Pages:
602
Language:
English
Publisher:
Wadsworth Pub Co
Publish Date:
06/03/2011
Copyright Year:
2012
ISBN:
9780840068293
Height:
11.0 in
Wdth:
8.5 in
Thickness:
0.75 in
Unit weight:
2.75 lb
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