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Inspired by Dr. Weston Price's views that an omnivorous, organic, whole-milk diet low in sugar is the key to good health, author Sally Fallon discusses in detail how a modern diet filled with artificial processed foods and vegetable oils is wreaking health havoc on Americans. Includes recipes.
Portions copyright 2005 Muze Inc. All rights reserved.
I've been cooking for over 20 years for my family and make/ eat most everything from scratch. I love collecting comprehensive cook books - especially those that have a strong nutritional component. This book only gives the basic information and some simple recipes - it does not go into great culinary depth. The reviews looked positive, so I thought I'd give it a try. If you are a beginner - this might be OK - but otherwise, would not buy it again. I will be looking to give it away.
I've already recommend this book to several people and will continue to do so. It is chock full of good recipes and wonderful information on healthy nutrition. Before purchasing this book I checked with my ND and his office told me that they recommended this book and agreed with it's nutritional teaching so there is plenty of science to back it up. If you are serious about getting or staying healthy through your diet and making major changes to how you eat, this book will help you accomplish that.
Mankind didn't suffer from obesity, heart disease, and cancer until we started eating "modern" foods. This book teaches the old ways that our grandmothers knew. I feel connected with their lives now. Plus the recipes are really tasty!
For whatever reasons we (as a society) have made food so complicated - we have to get a book like this to remember how to eat. I highly recommend this book - it will all start coming back to you ............ just like grandma used to do ..... Good luck and happy eating.
Good deal; great gifts.Prompt shipping.Easy transaction.Recommend.
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