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This book gives you the nuts and bolts about various food and how they should be incorporated. The one amazing thing I learned was that some maple syrup has formaldehyde in it, who knew! This is a book that every home should have....
Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats (Paperback)
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Mary Enig, PhD (Washington D.C.) is an expert of world renown in the field of lipid biochemistry and author of over 60 scientific papers.
|Genre||COOKING / Health & Healing / General|
|Publisher Date||1999-10-01 00:00:00.0|
|Publisher||New Trends Pub Inc|
|Unit weight||2.85 lb|
|Subtitle||The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats|
|Dimensions||8 in. H x 6 in. W x 1 in. D|
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This book gives you the nuts and bolts about various food and how they should be incorporated. The one amazing thing I learned was that some maple syrup has formaldehyde in it, who knew! This is a book that every home should have.Read More
I've been cooking for over 20 years for my family and make/ eat most everything from scratch. I love collecting comprehensive cook books - especially those that have a strong nutritional component. This book only gives the basic information and some simple recipes - it does not go into great culinary depth. The reviews looked positive, so I thought I'd give it a try. If you are a beginner - this might be OK - but otherwise, would not buy it again. I will be looking to give it away.Read More
I've already recommend this book to several people and will continue to do so. It is chock full of good recipes and wonderful information on healthy nutrition. Before purchasing this book I checked with my ND and his office told me that they recommended this book and agreed with it's nutritional teaching so there is plenty of science to back it up. If you are serious about getting or staying healthy through your diet and making major changes to how you eat, this book will help you accomplish that.Read More
Mankind didn't suffer from obesity, heart disease, and cancer until we started eating "modern" foods. This book teaches the old ways that our grandmothers knew. I feel connected with their lives now. Plus the recipes are really tasty!Read More
For whatever reasons we (as a society) have made food so complicated - we have to get a book like this to remember how to eat. I highly recommend this book - it will all start coming back to you ............ just like grandma used to do ..... Good luck and happy eating.Read More
Questions & Answers
Important step for my daughter to heal her tummy issues is having good recipes for healthy eating using the GAPS diet.
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