Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats (Paperback)
 
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Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats (Paperback)

Edition 2
Overall Rating Rating 4.9  |  16 reviews  |  Write a review
Today $15.26
Item #: 2582137
    A full-spectrum nutritional cookbook with a startling message—animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and op......more

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A full-spectrum nutritional cookbook with a startling message—animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.

Sally Fallon (Washington D.C.) is president of the Weston A. Price Foundation, founder of A Campaign for Real Milk and a frequent contributor to alternative health publications.
Mary Enig, PhD (Washington D.C.) is an expert of world renown in the field of lipid biochemistry and author of over 60 scientific papers.

Author:
Fallon, Sally
Genre:
COOKING / Health & Healing / General
Audience:
General/trade
Edition:
2
Format:
Paperback
Pages:
668
Language:
English
Publisher:
New Trends Pub Inc
Publish Date:
10/01/1999
Copyright Year:
1999
ISBN:
9780967089737
Height:
10.25 in
Wdth:
7.75 in
Thickness:
1.5 in
Unit weight:
2.85 lb
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Showing 5 most recent reviews on this product.

  • 5 Stars 15
  • 4 Stars 0
  • 3 Stars 1
  • 2 Stars 0
  • 1 Stars 0
  • Nourishing Traditions is a great book

    This book gives you the nuts and bolts about various food and how they should be incorporated. The one amazing thing I learned was that some maple syrup has formaldehyde in it, who knew! This is a book that every home should have.

    • How did the image on site compare with the actual product? Same
    • How accurate was the on site description of the product? Great
    • Please tell us about the quality of the product. Excellent
    • Would you recommend this to a friend? Yes
  • Good for beginners.

    I've been cooking for over 20 years for my family and make/ eat most everything from scratch. I love collecting comprehensive cook books - especially those that have a strong nutritional component. This book only gives the basic information and some simple recipes - it does not go into great culinary depth. The reviews looked positive, so I thought I'd give it a try. If you are a beginner - this might be OK - but otherwise, would not buy it again. I will be looking to give it away.

    • How did the image on site compare with the actual product? Good.
    • How accurate was the on site description of the product? OK.
    • Would you recommend this to a friend? No
  • FULL of excellent health information and recipes

    I've already recommend this book to several people and will continue to do so. It is chock full of good recipes and wonderful information on healthy nutrition. Before purchasing this book I checked with my ND and his office told me that they recommended this book and agreed with it's nutritional teaching so there is plenty of science to back it up. If you are serious about getting or staying healthy through your diet and making major changes to how you eat, this book will help you accomplish that.

    • How did the image on site compare with the actual product? Same
    • How accurate was the on site description of the product? Good
    • Please tell us about the quality of the product. Good
    • Would you recommend this to a friend? Yes
  • Incredible advice and recipes!

    Mankind didn't suffer from obesity, heart disease, and cancer until we started eating "modern" foods. This book teaches the old ways that our grandmothers knew. I feel connected with their lives now. Plus the recipes are really tasty!

    • Would you recommend this to a friend? Yes
  • Good sense

    For whatever reasons we (as a society) have made food so complicated - we have to get a book like this to remember how to eat. I highly recommend this book - it will all start coming back to you ............ just like grandma used to do ..... Good luck and happy eating.

    • Would you recommend this to a friend? Yes
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