New York City Ballet Workout (DVD)

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ITEM# 2500494

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ITEM#: 2500494

The NEW YORK CITY BALLET WORKOUT is a program that consists of fifty stretches and exercises designed to help one develop the grace and poise of a dancer. Created by Peter Martins, New York City Ballet's Ballet Master in Chief, this program allows anyone to experience both the leanness and flexibility ballet can impart to one's limbs as well as the peace and relaxation it can bring to one's mind. Once a secret of the world's elite dance studios, these easy to learn workouts have been arranged into a comprehensive, holistic program that is the perfect workout for anyone of any age.


Dimensions 8 in. H x 6 in. W x 1 in. D
UPC 660200302924
Studio Umvd
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.5" x 0.53" x 9" WxHxD
Weight 0.3 lbs

Customer Reviews

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  • Good value

    I was wanting to do a ballet class where I live (Columbus, OH), but classes are EXPENsive here! This was a great deal and so glad I found it! Took awhile to get here (almost 2 full weeks), but I didn't mind b/c the price was great! I've only done it a couple times so far - you have to have a pretty good knowledge of ballet language to get full use out of this video, and having not done any ballet in over 10 years, the first couple of times were a little awkward for me, b/c they go pretty fast. You also need a little more room than just your average living room as they have you moving around a little more than I expected. Overall, a great DVD to add to my collection! You definitely "feel it" right away!

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    Not only beautiful visually, but the music is fantastic! I enjoyed learning "real" ballet moves as performed by real ballet dancers! Fun featurette which lets you get to know the dancers in the video. I also bought the sequel which is also good! My friend borrowed this and didn't give it back.. I actually bought a second copy!

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  • Challenging Workout

    This video is a good workout and is one of my favorites. It is a little hard to follow, not ever having take ballet... but it's not impossible. After a few times, you can follow along easily. I've also had a bit of trouble figuring out the menu and how to play the workout. It doesn't progress through each section, but skips some. I'm not sure if it's me or the DVD that's the problem. That has been a bit frustrating, but once you get the workout going it's enjoyable and challenging.

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  • Great buy

    Great way to stretch and revive yourself. The music is beautiful and the workout is relaxing and challenging at the same time. Can take a few times to get used to, especially if you don't have a background in ballet. Learn the foot positions before you start the workout.

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  • The dvd came quick and it was good quality. I will use overstock again!

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  • very good work out

    I bought New York City Ballet Workout 1 and 2 after buying the book. It is a very fun work out that combines strangth, flexibility, and balance. The 2nd one even has a ballet routine that you can learn.

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  • This is a great workout for increasing flexability and balance.

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