New Glucose Revolution Low GI Guide to Losing Weight (Paperback)

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ITEM# 10043292
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    New Glucose Revolution Low GI Guide to Losing Weight (Paperback)
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    ITEM#: 10043292

    JENNIE BRAND-MILLER, PhD, one of the world’s leading authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than twenty years. Professor of nutrition at the University of Sydney and the president of the Nutrition Society of Australia, Brand-Miller was recently awarded Australia’s prestigious ATSE Clunies Ross Award for her commitment to advancing science and technology. She is one of the world’s most in-demand speakers on the GI, and her laboratory at the University of Sydney is the world’s foremost GI-testing center.

    KAYE FOSTER-POWELL, M NUTR & DIET, an accredited dietitian-nutritionist with extensive experience in diabetes management, counsels hundreds of people a year on how to improve their health and well-being and reduce their risk of diabetic complications through a low-GI diet. She is the lead author of the authoritative tables of GI and glycemic load values published in the American Journal of Clinical Nutrition.
    When it comes to losing weight, not all foods are created equal. The glycemic index?an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them?can help people choose the right foods to eat in their quest to lose weight and keep it off. Written by the world's leading authorities on the glycemic index, The New Glucose Revolution Low GI Guide to Losing Weight answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week's worth of low-GI meal plans, and much more.

    Specs

    Dimensions 9.0x6.45x0.75
    ISBN 9781569243367
    Genre HEALTH & FITNESS / Weight Loss
    Format Paperback
    Pages 150
    Publisher Date 2005-12-29 00:00:00.0
    Publisher Da Capo Pr
    Copyright Year 2003
    Height 7.0 in
    Wdth 4.25 in
    Thickness 0.5 in
    Unit weight 0.2 lb
    Language English
    Series Name Glucose Revolution
    Audience General/trade
    Authors Brand-Miller, Jennie

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    • New Gloucose Rev Low GI Guide

      Book was very informative and gave me a new insight as to the proper and intelligent way of eating. Now, hopefully, with all this information I will be able to concentrate on putting it all to good use. I would not hesitate to recommend this book to all my friends. Good price - good service- good information.

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