My Personal Trainer With Leisa Hart (DVD)

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ITEM# 2255173

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Details

ITEM#: 2255173

GYM IN A BOX WITH LEISA HART provides the one-on-one benefits of personal training without the excess time or expense! Instructor Leisa Hart provides diverse programs to suit any fitness goal. One regimen, "My Personal Trainer," provides nutrition information, information on calculating target heart rate, and a series of routines to help viewers attain their fitness goals. Whether you want to kick-start a weight loss program, create a comprehensive lifestyle change, or maintain your current level of fitness, this program offers a multitude of advice and options.

Specs

UPC 743457183529
Studio Cerebellum
Format DVD
Extra Info Digital Collector's Edition
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.5" x 0.75" x 7.5" WxHxD
Weight 0.24 lbs

Product Reviews


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  • Great for getting back into shape

    Love the flexibility and variety. It provides challenging workouts for all fitness levels. Great instructor as well.

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