Mindfulness for Beginners (CD-Audio)
 

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Mindfulness for Beginners (CD-Audio)

Volume 2
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Today $13.59
Item #: 10190740
    The best-selling author of Coming to Our Senses guides beginning students through a comprehensive exploration of the spacious, luminous, and mysterious qualities of mindfulness meditation, and provides a series of five meditations for use at ho......more

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The best-selling author of Coming to Our Senses guides beginning students through a comprehensive exploration of the spacious, luminous, and mysterious qualities of mindfulness meditation, and provides a series of five meditations for use at home, at work, or while traveling.

Author:
Kabat-Zinn, Jon
Genre:
RELIGION / Buddhism / Rituals & Practice
Audience:
General/trade
Edition Detail:
Unabridged
Format:
CD-Audio
Language:
English
Publisher:
Sounds True
Publish Date:
07/01/2006
Copyright Year:
2006
ISBN:
9781591794646
Height:
5.5 in
Wdth:
5.0 in
Thickness:
0.75 in
Unit weight:
0.2 lb
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