I would SO recommend this book to those who need help regaining control of their lives....sort of a "do it at home" behavior therapy boost..helpful info in understandable terms....
- How did the image on site compare with the actual product? exactly the same
- How accurate was the on site description of the product? description was perfect
- Please tell us about the quality of the product. recd in perfect condition.
An excellent cognative therapy study book (with guidance from a practitioner". Some times I think "I don't remember the book saying this or that") and find I cannot proceed with the next chapter until I see my practioner to give me direction". It does not explain some things too well.