Mind over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain (Paperback)

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    Mind over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain (Paperback)
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    This is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed.

    Dr. John Sarno's revolutionary appro...

    Details

    ITEM#: 2540705

    Dr. John Sarno is Professor of Clinical Rehabilitation Medicine, New York University School of Medicine, and attending physician at the Howard A. Rusk Institute of Rehabilitation Medicine, New York University Medical Center.
    This is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed.

    Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems--leading to an often unrecognized condition called Tension Mytosis Syndrome. In this book--the first to explain the psychophysiology, manifestations, and treatment of TMS--you'll find clear steps, sensible advice, and simple illustrations to help you find relief, prevent future pain...and live life fully once again.

    Specs

    ISBN 9780425175231
    Genre HEALTH & FITNESS / Physical Impairments
    Format Paperback
    Pages 124
    Publisher Date 1999-11-01 00:00:00.0
    Publisher Berkley Pub Group
    Height 8.0 in
    Wdth 5.0 in
    Thickness 0.25 in
    Unit weight 0.25 lb
    Language English
    Subtitle A Radically New Approach to the Diagnosis and Treatment of Back Pain
    Audience General/trade
    Authors Sarno, John E.

    Product Reviews


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    • Jon Sarno

      I bought this book for a friend because I read it a couple of years ago when Howard Stern said it really helped him with his back problems and I had major issues. I felt that no one understood the pain I was feeling and when I read this book it not only described what I was going through but, gave me other options in trying to heal myself without surgery. I already have a bar in my back from Scoliosis as a kid and was looking at major surgery. This book really helped me believe that I could get better without surgery which is the first step to healing .I read this book followed what it said. I did water therapy , took vitamins and went to acupuncture and after about a year and a half my pain disappeared . it came back about 7 years later and I followed the same steps and it worked. Stress is the killer and trust me it has a lot more to do with your pain than an injury.

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