Mind Gym: An Athlete's Guide to Inner Excellence (Paperback)
 
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Mind Gym: An Athlete's Guide to Inner Excellence (Paperback)

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Item #: 3167168

    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons an......more

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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

Gary Mack is a leading sports psychology consultant and counselor who has worked with athletes in the NBA, NFL, NHL, WNBA, and Major League Baseball. He is president of two consulting firms, Sports Assist and Planning Solutions; the director of sports psychology for Griffey International; and team counselor for the Phoenix Suns and Phoenix Mercury.

David Casstevens is a senior writer for the Fort Worth Star-Telegram and author of the Charles Barkley biography, Somebody's Gotta Be Me.

Author:
Mack, Gary
Genre:
SPORTS & RECREATION / Training
Audience:
General/trade
Format:
Paperback
Language:
English
Publisher:
Contemporary Books
Publish Date:
06/01/2002
Copyright Year:
2002
ISBN:
9780071395977
Height:
7.0 in
Wdth:
5.0 in
Thickness:
0.75 in
Unit weight:
0.55 lb
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