Mental Toughness: The Mindset Behind Sporting Achievement (Paperback)
Mental toughness is one of the most common terms used in sport by athletes, coaches, spectators and the media. However, it is also one of the least understood terms. This book examines the characteristics and development of mentally tough sport pe...
Michael Sheard has been a Senior Lecturer in Sport and Exercise Psychology at Teesside and York St John Universities. He has published widely on mental toughness, hardiness, and positive psychology. As a Chartered Sport and Exercise Psychologist registered with the British Psychological Society, he has also worked in a consultancy capacity with athletes across a variety of sports, ranging from grassroots to international competitive standards.
Mental toughness is one of the most common terms used in sport by athletes, coaches, spectators and the media. However, it is also one of the least understood terms. This book examines the characteristics and development of mentally tough sport performers, and presents the cutting-edge research in this area. Within these chapters, the author proposes that mental toughness is a personality style and mindset, and presents a compelling case for its inclusion within the positive psychological paradigm.
This second edition has been updated to include new material on the characterisation, conceptualisation, measurement, and development of mental toughness. As in the first edition the book includes a historical overview of empirical research, and also describes the conceptual arguments behind this research.
Now packed with even more rigorous scientific evidence and bang up-to-date anecdotes from the world of sport, the book presents a fascinating explanation of why some athletes are successful, and how and why they stay on top. Mental Toughness: The Mindset Behind Sporting Achievement will be essential reading for all sport psychology, sport science, sport studies, and coaching students.
|Genre||SPORTS & RECREATION / Sports Psychology|
|Publisher Date||2012-08-28 00:00:00.0|
|Unit weight||0.8 lb|
|Subtitle||The Mindset Behind Sporting Achievement|
Questions & Answers
Shipping & Returns
This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
* For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.